In this episode, Jess explores the transformative power of perception and how it shapes our reality. She delves into the concept of co-creation, manifestation, and the importance of aligning our perception with our goals. Jess also shares personal insights on working with energies, particularly with Loki, and the significance of embracing change and transformation during eclipse season.

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Keywords: perception, reality, co-creation, manifestation, transformation, eclipse season, Loki, mindset, energy work, personal growth

Takeaways:

• Your perception creates your reality.
• Embrace change and transformation.
• Align your perception with your goals.
• Work with energies for personal growth.
• Manifestation requires practical steps.
• Incremental changes lead to big results.
• Regulate your nervous system for better perception.
• Question everything and find your truth.
• The universe supports your growth.
• Embody the change you wish to see.