
Nothing Changes If Nothing Changes.
Â
Stop waiting for “someday.” Your glow-up era starts now: mindset, energy, and life.
Â
Welcome to It's Time to Glow the F*** Up, a 4-week unapologetic group activation program for people who are done dimming their light & playing small.
This isn’t about meditation apps, rehashing old wounds, or generic affirmations in the mirror. This is about claiming your main character energy, reconnecting with your inner power, and finally living life on your own terms.
Â
Feel safe. Feel powerful. Feel unstoppable.
It's time to Rise & Shine
Let’s be real: You’ve been stuck. Feeling...meh?
Like your sparkle got lost somewhere between responsibilities, self-doubt, and wondering if life is supposed to feel this flat.
You keep telling yourself you’ll “figure it out” one day. But here's the thing, “One day” doesn’t just show up. You have to rise to meet it.
That’s where Glow the F*** Up comes in:
- You’re tired of overthinking everything while your dream life sits in the wings.
- Fear and self-doubt have been freeloading on your energy for far too long.
- You know you’re capable of more but the old versions of you keep pulling you back.
- You've lost connection to yourself &Â the power you once had that fueled your dreams. Or maybe you never felt the connection in the first place...
- You’re done with “just try harder” advice that never works.
If this hits, don’t worry, you’re not broken, & you don't need fixing. You’re just ready to  Glow the F*** Up & Shine!
Imagine if 4 weeks from now...
-
People notice your magnetic energy when you walk into a room, before you even speak.
-
You make decisions like a regulated icon, without overthinking your every move.
-
Your nervous system is finally your ally & not an anxious frenemy holding you back.
-
You know without a doubt that it isn't luck. It's you finally showing up for yourself with embodied belief.
-
You’re not just dreaming big, you’re living big, bold, and unapologetic!
Why This Program Works
I'm not about “fake it till you make it” or fluffy affirmations without the inner work.Â
Glow the F*** Up combines:
-
Subconscious Reprogramming:Â Trash the limiting beliefs keeping you small.
-
Somatic Energy Practices:Â Feel grounded, magnetic, and unshakable.
-
Spiritual Alignment Tools:Â Learn to trust yourself, your higher self, and the subtle signs the universe is throwing your way.
Think of it as a full-system upgrade: mind, body, energy, and your outlook on life.
Nothing changes if nothing changes.
Your Spark is waiting. Are you ready to glow the F*** up?
I'm Ready!
Over 4 Weeks, You’ll Experience
Live Weekly Classes
(1.5 hrs)Â
Powerful teachings, somatic practices, and subconscious reprogramming to shift you from stuck to unstoppable.
Live classes every Sunday at 8pm CET/2PM EST. Replays available if you can't attend live & you can keep all the replays for 6 months.
Optional Weekly Q&A + Wins SessionsÂ
Space to get coached, share breakthroughs, and receive extra guidance.
Optional Q&A every Wednesday at 8pm CET/2PM EST. Replays available if you can't attend live.
Somatic & Spiritual ToolsÂ
Workbooks & exercises to integrate lessons. Plus learn to connect with your intuition, read the signs and synchronicities around you, communicate with your guides, and open to your higher self.
Access to all materials for 6 months.
Community Support
A private space to connect with me & others on the same journey, celebrate wins, and be witnessed in your growth.
Access continues after the course for free for 6 months, option to extend.
Week 1- Dawn Awakening: Ground, Feel Safe, and Reconnect
Week 2- Soak In the Light: Reprogram & Align
Week 3- Radiate Your Power: Embody & Activate
Week 4- Shine Without Limits: Integrate, Celebrate, Launch
What My Students Say
"I can honestly say one session with Jess has done more for me than three years of therapy. She’s helping me with inner child healing, working through past trauma, and even finding ways to identify the root causes of my insomnia and anxiety to work towards some solutions.
Jess has this rare ability to make you feel completely seen and understood -- she listens deeply, reflects back what she hears, and somehow helps you notice things about yourself you may not even realize. Her mix of somatic healing, intuitive guidance and psychic insight is a gift. She’s even helped me start developing my own abilities. I’m so grateful for her and can’t recommend her enough."
Cara Q.
“Jess is a truly unique human and an authentic connector. She’s naturally inquisitive and has taken the time to really understand my goals for our sessions and what has challenged me in achieving them.
Following a serious nerve injury and a protracted recovery, I’ve had difficulty feeling grounded and safe in my body. Jess is resourced in different meditation/trauma processing modalities and has experimented with numerous approaches, helping me achieve a deeper, more present space within myself. I highly recommend her to others journeying to connect more deeply with themselves."
Mariska B.
Time to Glow the F Up
$500
What is included:
-
4 x 90-minute live weekly classes (with replay access)
-
4 x optional Hype Squad calls for Q&A and celebrating wins
-
Workbooks & exercises to integrate lessons
-
Private online community for accountability and support
-
6 months access to course content (extendable for $20/month)
- Classes start October 8th
- Want more 1:1 support? When you join you will receive an additional 20% off 1:1 sessions at checkout
Not Ready Yet?
Sign up to receive more information, exclusive offers, & first look at the free Main Character Energy Activation Masterclass.